Essential Oil Sprays Recipe Guide. http://www.lovingessentialoils.com/blogs/diy-recipes/homemade-essential-oil-sprays-made-easy Whether you are a DIYer or not, making essential oils sprays is super simple. You only need a few items and the process takes a few minutes.
Having trouble sleeping? Mix the insomnia blend together in a glass jar (I like to use empty EO bottles that I save) and diffuse 6 drops at night for a good nights sleep. You may also put in a 10 ML roller ball, top off with fractionated coconut oil and apply to the bottoms of your feet and back of your neck. These oils can be purchased at www.mydoterra.com/kellyjanice
Do you or someone else in your house have a difficult time winding down and getting to sleep at night? Ben and I both struggle in this area. Here's a simple essential oil blend for your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.