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Foods to calm the nervous system. *ALSO get ample amounts of sleep, drink plenty of water, meditate, practice yoga, and overall seek inner peace ♥

I love I to Him every day. "Humble yourselves, therefore, under the mighty hand of God, that he may exalt YOU in due time; while YOU throw all YOUR anxiety upon him, because he cares for YOU." Peter (one of my favorite scriptures) much love to you all!!!

Seriously. I wish I could. I wish I could ignore it or let it go but I refuse to. I refuse to allow anyone who fucked me over back into my life. It's just not going to happen anymore. I'm only going to allow those I choose to hurt me. Make sense?

The only regrets you can have in life are the chances you didn't take and the opportunities you passed up on. Life and love requires effort and a fearless attitude that says i'm not afraid of striking out. At least that's how i try to live my life.