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from Berry

Daily motivation (25 photos)

Ok, for me the booty pop and backside boost are long term goals

from BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

from POPSUGAR Fitness

The Secret to Beating Your Saddlebags For Good

Plank Booty Leg Lifts...I really need to get an exercise ball, and an exercise room to go with it.

from Fitness Republic

10 Resistance Band Exercises You Can Do Anywhere