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Since she was a kid, Dr. Joey Shulman has been thin-spired by nutrition. Find out how she’s changing the diet world, one natural chew at a time.

from Emily Bites

Greek Snack Flats

These Greek Snack Flats are the perfect healthy afternoon snack with 7 grams of protein, 4 grams of fiber and everything you need to keep you full and motivated until dinner! Just 151 calories or 4 Weight Watchers points. www.emilybites.com

from The Midnight Baker

Mushroom Asiago Chicken

Mushroom Asiago Chicken --. Another pinner said: It was delicious. The chicken was so tender and the sliced portobella mushrooms were very flavorful. Served it with rice or noodles to take advantage of the delicious sauce. I doubled the chicken and sauce.