Types of Drugs and Methods Used in Cycling Contents: EPO (erythropoietin): Blood Doping: Human Growth Hormone: Pharmacological,chemical and physical manipulation: Steroids: Stimulants Amphetamines Narcotic Analgesics: Diuretics EPO (erythro
Finally a healthy weight chart. Remember, the chart is a guideline. Your body will naturally get to its "happy weight". Every person's body is different-from small frame to a larger frame so your weight will be different.
Glider Side Lunge: This exercise works a variety of different muscles in the leg and glutes. You will need to do this exercise on a wooden floor with a towel or socks or using a plastic lid if you are on a carpeted surface. How to Do: Stand with your fe