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To get long strands of spaghetti squash that are delicious and not mushy, cut the squash into rings and roast it in a 400°F for 40 minutes.

Here's An Easy, Gluten-Free Dinner For Busy Weeknights

To get long strands of spaghetti squash that are delicious and not mushy, cut the squash into rings and roast it in a 400°F for 40 minutes.

Bell Pepper Pizzas: hand-held veggie pizzas with a healthy twist! Ditch the crust + grab a bell pepper!

Bell Pepper Pizzas

Bell Pepper Pizzas: hand-held veggie pizzas with a healthy twist! Ditch the crust + grab a bell pepper!

Find 16 healthy and delicious vegan dinner recipes at cookieandkate.com!

16 Delicious Vegan Dinner Recipes

Find 16 healthy and delicious vegan dinner recipes at cookieandkate.com!

9 Things Everyone Should Know About Farmed Fish

9 Things Everyone Should Know About Farmed Fish

9 GOOD REASONS NOT TO EAT FARM RAISED FISH - If you eat seafood, unless you catch it yourself or ask the right questions, the odds are pretty good it comes from a fish farm. The aquaculture industry is like a whale on steroids, growing faster

Q: I am a healthy weight and recently changed my diet to a vegan diet. Since then, my doctor has told me that my triglycerides are high: they are 215. Why are they high? What can I do, and is it important for me to improve these numbers?

How Can I Lower My Triglycerides?

Q: I am a healthy weight and recently changed my diet to a vegan diet. Since then, my doctor has told me that my triglycerides are high: they are 215. Why are they high? What can I do, and is it important for me to improve these numbers?

Skinny Chocolate Protein Mug Cake. A quick and healthy snack recipe that tastes like dessert!

Skinny Chocolate Protein Mug Cake. A quick and healthy snack recipe that tastes like dessert!

Do it Yourself: Natural Hair & Skin Care: DIY Oil Blotting Powder & Primer

Nighttime Body Butter for Dry Winter Skin

Trying to eat low carb? Try these easy lower carb swaps! https://blog.myfitnesspal.com/15-lower-carb-whole-food-swaps/

15 Lower-Carb Whole Food Swaps

Trying to eat low carb? Try these easy lower carb swaps! https://blog.myfitnesspal.com/15-lower-carb-whole-food-swaps/

This is What Happens to Your Body When You Eat an Avocado a Day!

Top 10 Health Benefits of Avocados