9 GOOD REASONS NOT TO EAT FARM RAISED FISH - If you eat seafood, unless you catch it yourself or ask the right questions, the odds are pretty good it comes from a fish farm. The aquaculture industry is like a whale on steroids, growing faster
Q: I am a healthy weight and recently changed my diet to a vegan diet. Since then, my doctor has told me that my triglycerides are high: they are 215. Why are they high? What can I do, and is it important for me to improve these numbers?