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Explore Folic Acid Benefits, Folinic Acid and more!

Folinic Acid: A Natural Way To Boost Your Levels Of Seratonin And Overcome Depression - The Daily Health


How Well Do You Know Your Shit? #infographic

How Well Do You Know Your Shit? #infographic #Shit #Poop #Health

You are what you eat! Eat sensibly for good health!


7 Natural Remedies for Congestion Relief

Green tea before a work out increases endurance by at least 24%. You can then work out longer and burn more calories!!!


PCOS Diet and Nutrition

The Ultimate PCOS Food Staples List | Click through to find out which foods you should add to your PCOS diet


Homemade Cough Remedy

Make your own Homemade Cough Remedy with only a handful of pantry ingredients and a few minutes effort!

PCOS & Metformin- What you need to know. (I was on this medication 10 years ago when I was first diagnosed not knowing it had links to fertility with PCOS, it is not information the doctor shared with me. Do your research and plan ahead if your going with this treatment option or any treatment options for that matter.)