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from SheKnows

How to self-massage your body from head-to-toe with tennis balls

Give your sore muscles a break! Try these nine tennis ball stretches and exercises perfect for self-massage.

from mindbodygreen

6 Exercises To Reverse Bad Posture

Yoga Tune Up Therapy Balls: Relieve stress, unwind knots, and loosen locked muscles through targeted self-massage therapy|<3<3 Visit!yoga---body-work/c54h| A Healthy Place To Visit <3<3 |

from Five-Minute Yoga

Roll Your Feet on a Tennis Ball to Loosen Tight Hamstrings

5 Minute Yoga Challenge: Roll your feet on a tennis ball to loosen your hamstrings. I've done this all January and at last night's Bikram class I touched my forehead to my knee for the first time!

Tennis Ball Boy – Tennis Ball Collector by Yunjo Yu and Seonghyun Kim - To make things more efficient around the Tennis Court, we have here the Tennis Ball Boy, an automated ball collector. Read more at