Hold a dumbbell in each hand and rest your right toes on a chair behind you. Bend your front knee until your front thigh is parallel to the ground, keeping the weights at your sides. Complete all reps on right side, then switch.
Booty Building Master Classes With Hourglass Workout Creator Lyzabeth Lopez Booty Building Master Classes With Hourglass Workout Creator Lyzabeth Lopez. She will be visting Toronto, New York, LA, Miami, Chicago, Atlanta, and a city near you! Choose a City for More Information >>>
Good Mornings are one of my fav. Exercises. I like to finish my leg days with these I’m using a 75lb barbell todayxoxo Follow @Mathilde Lind Lind Lind Lind G. Lopez on Instagram for daily fitness & nutrition tips:-)
Maybe you've noticed their workout guides floating around the Internet or their gym circuits on Instagram--but seeing how these health gurus stay on point may actually inspire you to kick it up a notch. Here, nine Snapchat accounts we love to follow.