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Oil Pulling Youtube: Teeth Whitening With Coconut Oil You’ve may have heard of oil pulling before… and thought it is hocus pocus! Oil pulling has …

from Cosmopolitan

8 Exercises for a Sexy Hourglass Figure

Hold a dumbbell in each hand and rest your right toes on a chair behind you. Bend your front knee until your front thigh is parallel to the ground, keeping the weights at your sides. Complete all reps on right side, then switch.

from Shape Magazine

Steal the Khloé Kardashian Kettlebell Deadlift Butt Workout

Get a butt like Khloe with by doing her kettlebell deadlift workout routine. This workout will boost and tighten your booty.

I love this GLUTE BUILDING exercise I'm doing this exercise here with 115lb barbell! Follow @LyzabethLopez on instagram for daily health & fitness tips and photos :)

how to build a butt With Different exercises By The Sexiest model Lyzabe... (Switching things up)

"Pull threw" Glutes Instagram: lyzabeth_lopez

Sculpt the ideal feminine form with this supersets-based program from Canadian phenom Lyzabeth Lopez

Booty Band Booty Blasters!!! by Lyzabeth Lopez