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5 Benefits of Tsa Lung Trul Khor - Tibetan Yoga of Breath and Movement | Tibet, Mural, Tantric
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5 Benefits of Tsa Lung Trul Khor - Tibetan Yoga of Breath and Movement

The Five Tsa Lung Exercises (Trul Khor) are movements that work with five chakra locations within the central channel of the body.
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