Halloween Cocktail. line rim with sugar! Purple Martini 3 oz Vodka 1 1/2 oz cranberry juice ½ oz blue Curacao liqueur ½ oz sweet and sour mix ½ of soda 7-up Pour the ingredients into a cocktail shaker and shake gently. Add more blue Curacao if the color isn’t purple enough.
greek burgers ~ ground chicken juice of 1/2 lemon 1 minced clove of garlic 1/2 tsp of basil 1/2 tsp of oregano 1/4 c feta and salt and pepper to taste. served slider style on mini whole wheat pitas w/ tzatziki sauce.
Skinny pancakes, no flour 2 egg whites 1/2 cup uncooked oatmeal 1/2 banana 1/2 tsp. vanilla extract (optional) Put all ingredients in a blender. Blend on high for 15-20 seconds. Spray a griddle or skillet with non-stick spray
PALEO TORTILLAS. 7 egg whites ½ cup water ⅓ cup coconut flour ¼ tsp baking powder ½ tsp salt ½ tsp pepper ½ tsp onion powder ½ tsp garlic powder ½ tsp paprika coconut oil Instructions Whisk all ingredients in a bowl and let sit for 5 min Preheat pan on medium and lightly grease with coconut oil Take a ⅓ cup measuring cup and scoop batter onto pan Cook for 1 to 2 min per side or until golden brown