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Daysinbed.com looks at a great way to get fit when you can't make it to the gym.

Getting fit after having a baby

Daysinbed.com looks at a great way to get fit when you can't make it to the gym.

We've made a kick-ass workout featuring just two moves: the squat and the plank. There are so many effective variations of these classic exercises, but we ma...

We've made a kick-ass workout featuring just two moves: the squat and the plank. There are so many effective variations of these classic exercises, but we ma...

Get in plank position. Lift right leg and place right toes on top of left heel. Press left heel back and hold for 1 count. Return to starting position and repeat. Switch legs to complete set.

Get in plank position. Lift right leg and place right toes on top of left heel. Press left heel back and hold for 1 count. Return to starting position and repeat. Switch legs to complete set.

Pelvic Floor Exercises Infographic | Everything you need to know about keeping your pelvic floor toned, supple, strong... + functioning! #PelvicFloor #Core #PostPartum

Pelvic Floor Exercises Infographic | Everything you need to know about keeping your pelvic floor toned, supple, strong... + functioning! #PelvicFloor #Core #PostPartum

If you want to raise kids who aren't always obsessed with the latest and greatest, and who don't wrap their self-esteem in their possessions, then check out some of these tips to raise non-materialistic children -

7 Simple Ways To Raise Non-Materialistic Children

If you want to raise kids who aren't always obsessed with the latest and greatest, and who don't wrap their self-esteem in their possessions, then check out some of these tips to raise non-materialistic children -

If you are healthy and the pregnancy is going well, then staying fit during pregnancy is better for both mom and baby! Here is a safe low impact workout for those 9 crazy months!

10-Minute Prenatal Strength Workout - Get Healthy U

If you are healthy and the pregnancy is going well, then staying fit during pregnancy is better for both mom and baby! Here is a safe low impact workout for those 9 crazy months!

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