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Are There Foods That Speed Up the Digestive System?

Diet Everyday,Everyday Health,10 Fiber,Fiber Rich Foods,Foods Easy,People S Food,Ethiopian Food,Daily Diet,Diabetes Diet

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18 Fat-Rich Foods That Are Good for You

The word is out: Fat — or at least “good fat” — is not something you should banish from your diet. Monounsaturated fat, a staple in...

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74 Alkaline Foods to Naturally Balance Your Body

Alkaline Foods These are foods that are said to be alkaline, meaning that once digested by your body they will have an alkaline effect, rather than an acidic effect. If you’re following an alkaline diet each of these foods is considered pre-approved. Some have more alkalinity than others, and you’re able to eat as much of those as you’d like, while keeping portions in mind on foods that are only midly alkaline.

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High-Protein Vegan Diet

On a vegan meal plan, foods that are off-limits include fish, dairy, eggs, honey and anything derived from animal fats such as gelatin. Many people believe...

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7 Surprising Foods to Combat Colds

Runny nose, congestion, sore throat, sneezing. Yep, sounds like it could be a cold. While cold symptoms vary (and can also include headaches and fever),...

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Neem Juice Benefits

Neem juice, extracted from the fruit and leaves of the neem plant, known scientifically as Azadirachta indica, has played a significant role in traditional...

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Colon Pain After Eating

Dr. Berookim completed his fellowship in Digestive Diseases at the David Geffen School of Medicine at UCLA, which is consistently ranked as one of the top gastroenterology programs in the country.

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Benefits of Black Currant Seed Oil

Black currant seed oil (BCSO), also known as Ribes Nigrum, is an herb that is often overlooked. It is an excellent source of GLA (gamma-linoleic acid),...

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18 Foods High in Folic Acid to Prevent Cancer & Birth Defects

18 Foods High in Folic Acid- this vitamin has been shown to reduce birth defects and prevent colon cancer.