Eating vegan or vegetarian diet and still got acne? You're not alone! I was a vegetarian for 25 years, and during that time my skin was at it's worst, and also at it's best. Here I'm sharing 5 tips for vegan and vegetarian acne - what you need to change in your diet to start clearing up acne and breakouts. Click through to find out what works. | www.TheClearSkinEssentials.com
Many cases of chronic skin problems seem to be directly linked to diet. Whereas a healthy diet can benefit skin, some foods are believed to cause skin damage. What is the link between nutrition and skin? Erin Schumacher is a Certified Natural Health and Holistic Nutrition Practitioner. Thanks to her experience in natural health and skin conditions, she helps us to clarify the notion of a "healthy diet" and the connexion between skin and nutrition.
Success Spotlight: Meet Sita & How She Cleared Up Adult Acne