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Benderanya berkibar kibar

Benderanya berkibar kibar

We lay in bed, cuddling. I trace his tattoo, kissing it lightly. I run my fingers over his abs, my eyes closing. I sigh in content

We lay in bed, cuddling. I trace his tattoo, kissing it lightly. I run my fingers over his abs, my eyes closing. I sigh in content

Roommate collage!  A little paint, a few clothespins and you!

20 Cute Clothespin Crafts and Ideas

Ab workout!  For more fitness advise motivation and exercises, follow my "Sweat is Fat Craying" board.

12 Amazing Weight Loss Ab Workouts

Ab workout! For more fitness advise motivation and exercises, follow my "Sweat is Fat Craying" board.

I've been doing this ab workout 2-3 times a week, for a few weeks now, and instantly noticing a HUGE difference in my core strength.  Wanna learn how to transform your health as well as every other area of your life in 90 days with me?  http://bethechangeteam.com/pages/red-lanyard/transform-your-life.php?id=Jordanschultz&pinterest1

I've been doing this ab workout 2-3 times a week, for a few weeks now, and instantly noticing a HUGE difference in my core strength. Wanna learn how to transform your health as well as every other area of your life in 90 days with me? http://bethechangeteam.com/pages/red-lanyard/transform-your-life.php?id=Jordanschultz&pinterest1

Ultimate At-Home No Equipment Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Ultimate At-Home No Equipment Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

♡♥ Shabby Shack Thrift Shop and Shabby Shack Vintage Denim & Treasures ♡♥ Thanks, Pinterest Pinners, for stopping by, viewing, re-pinning, & following my board. Have a blessed day! ♡K

The Secret Smoothie Recipe That Keeps Candice Swanepoel Crop Top–Ready

♡♥ Shabby Shack Thrift Shop and Shabby Shack Vintage Denim & Treasures ♡♥ Thanks, Pinterest Pinners, for stopping by, viewing, re-pinning, & following my board. Have a blessed day! ♡K

This yoga sequence will help tighten your tummy- no crunches required!

Yoga for a Flat Belly

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