Roast butternut squash and red pepper soup  http://www.bbc.co.uk/food/recipes/roastbutternutsquash_93290

Roast butternut squash and red pepper soup http://www.bbc.co.uk/food/recipes/roastbutternutsquash_93290

Pumpkin and parmesan soup   http://www.ibssanoplus.com/low_fodmap_pumpkin_parmesan_soup.html

Pumpkin and parmesan soup http://www.ibssanoplus.com/low_fodmap_pumpkin_parmesan_soup.html

Apple and Butternut Squash Soup with Bacon - A creamy, sweet butternut squash soup recipe for Thanksgiving or anytime! (paleo, dairy free, gluten free)

Apple and Butternut Squash Soup with Bacon

Apple and Butternut Squash Soup with Bacon - A creamy, sweet butternut squash soup recipe for Thanksgiving or anytime! (paleo, dairy free, gluten free)

PALEO  roasted red pepper, garlic, and butternut squash soup.    1 red pepper, roasted (about 1 1/4 cup sliced) *  1 butternut squash, roasted **  1 entire head garlic, roasted *  3 cups (or more) vegetable broth  Blend all ingredients in blender until very smooth. Salt to taste if desired. I used salted broth so I didn’t need to add any.  Garnish with cashew cream and fresh thyme.

PALEO roasted red pepper, garlic, and butternut squash soup. 1 red pepper, roasted (about 1 1/4 cup sliced) * 1 butternut squash, roasted ** 1 entire head garlic, roasted * 3 cups (or more) vegetable broth Blend all ingredients in blender until very smooth. Salt to taste if desired. I used salted broth so I didn’t need to add any. Garnish with cashew cream and fresh thyme.

The rich flavor of slow roasted garlic! Since garlic and olive oil are almost…

Garlic Olive Oil

Sopa de batata doce e frango tailandês

Low FODMAP Recipe - Thai chicken and sweet potato soup - will cut a few things to make paleo

Here we go!  I'm taking you with me on my 30-day fodmap free journey.  I've made a few new things and tweaks some old things.     Here I rev...

Here we go! I'm taking you with me on my 30-day fodmap free journey. I've made a few new things and tweaks some old things. Here I rev...

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