"I have seen the men in my family battle with type 2 diabetes and heart disease. When I reach my 30's I started to notice the physical and mental effects my extra weight that had on me. I told myself something had to change. I have worked on eating healthy and working out to lose but my motivation has fluctuated. But since integrating FIT to my life I have lost weight and inches and am more motivated to eat healthy and continue with my fitness goals.”-Kelsey Clark
"I've always been busy with taking care of our family needs that I forgot about myself. A little over 2 months ago FIT had been introduced to me and I'm starting to get my life back! I'm down 21 lbs with more energy and focus."