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Shape Up: My 7 Days to Skinny Jeans Plan

Easy Banana Oat Bars

Mind over matter!! I realized once i started running more that my hesitation towards pushing myself was all in my head. My breath pattern guides me as i run and music is ALWAYS a must!

Every HOT day in the summer on long runs I always wish I could take my tank off and run in my sports bra...one day!! Hopefully...