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One and Only reason !!!

Do hard work for inner strength. Dont sweat for pounds or inches or dress size. Sweat to make ur outside match ur inside.

Reasons to be fit :D

Reasons to be fit To feel those little droplets of sweat and be proud that you earned every single one.

Thank goodness I am at this point.  I no longer crave sweets. Healthy choices for life!

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

#Fitness #Motivation #texasfitchicks

"Be Active, Get Sweaty, Feel Great, Repeat" An active lifestyle is a healthy lifestyle.

I want to do it now!

Dont spend the rest of your life wondering quotes quote girl life fit fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes do it food#

You Can Lose Weight Quickly And Easily By Following These Steps *** Awesome product. Click the image

The pain of being overweight is far worse than the pain of working out. No excuses. Just Live Fit.

fitspiration #InspiredBy

push yourself, no one else is going to do it for you. i think this one actually got me to do my work out after all, tonight.simple but so true

truth

When You Finish A Great Workout You Feel Great About Yourself ~ Health Quote

Inspiration run-happy

"There will be a day when I can no longer do this, That day is not today." At I have had this thought. Is is worth it? How long can I really keep it up? Then, I realize that, the better shape I am in, the better shape I will stay in.

"Over the years the message society sends women has not changed. The face of the message has changed but the message itself has been consistent: YOU need to spend time on beauty – AKA the 3rd shift after working, house keeping, child care & cooking. The demands on women today to maintain a rock's body & face amongst all her other tasks, often leave them burning out by 40ish

Morning Nutrition: 7 Muscle-Building Breakfasts

Skinny is not Sexy.Health is. Compared to a good of us (me included) the model above is “skinny”. She's muscular, has a body fat

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