Chill out friend! It's self care to take a break and relax. The opposite of chilling is stress and that's so not self care.
Love this one! Marc Johns
Grow positive thoughts Grow thoughts you wouldn't mind putting in a vase
The Transcendental Meditation technique instills a sense of inner peace and joy within - the root basis for maximum growth in every day life. Find a Transcendental Meditation teacher near you by clicking our website :)
s c r i p t s
Confidence is not "they will like me". Confidence is "I'll be fine il they d'ont".
Holding onto this...
~αи∂ ι мιѕѕ уσυ мσяє тнαи αиутнιng ιи тнιѕ ωσяℓ∂~
self care zine — The Self Care Journal is 100 pages of worksheets,...