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15-Minute Core Workout: Hitting your muscles from ALL angles (with moves like this one!) is the best way to sculpt a tight, sexy midsection.

15-Minute Workout: Core Exercises

15-Minute Core Workout: Hitting your muscles from ALL angles (with moves like this one!) is the best way to sculpt a tight, sexy midsection.

Basic beginner moves-try to do from simple to complex one set with hols, one set constantly flowing.

Basic beginner moves-try to do from simple to complex one set with hols, one set constantly flowing.

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