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"Ladies! Lifting weights won't make you big and bulky. You won't look like a man. You don't produce enough testosterone. It will actually enhance your feminine curves. Stop believing false rumors."

"Ladies! Lifting weights won't make you big and bulky. You won't look like a man. You don't produce enough testosterone. It will actually enhance your feminine curves. Stop believing false rumors."

Get extra weight quickly and safely. The best remedy, approved by doctors! Try it for free! #weightlossbeforeandafter

Get extra weight quickly and safely. The best remedy, approved by doctors! Try it for free! #weightlossbeforeandafter

Exercising releases endorphins, leaving your mind and your body feeling great.

Exercising releases endorphins, leaving your mind and your body feeling great.

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/How-To-Train-Your-Body-DVDs

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/How-To-Train-Your-Body-DVDs

About a month ago I decided I needed to change the way I was living my life. I decided to start eating clean (mostly) and I started doing PiYo. I am 5 weeks into the program and I am loving it. I feel so much better. I have more energy. I also have Graves' disease and I haven't had any symptoms in weeks. I believe eating clean and exercising daily is the reason why. I am so glad I took this step in my life. I only wish I would of done it sooner.  by Ed Zimbardi http://edzimbardi.com

About a month ago I decided I needed to change the way I was living my life. I decided to start eating clean (mostly) and I started doing PiYo. I am 5 weeks into the program and I am loving it. I feel so much better. I have more energy. I also have Graves' disease and I haven't had any symptoms in weeks. I believe eating clean and exercising daily is the reason why. I am so glad I took this step in my life. I only wish I would of done it sooner. by Ed Zimbardi http://edzimbardi.com

Suck it up princess

Fitness Friday: Sweat is magic, cover yourself daily in it, and grant yourself a wish.

This is sooooo my motivation right now- new waterparks in Vegas- I just may enjoy being wet this summer!

This is sooooo my motivation right now- new waterparks in Vegas- I just may enjoy being wet this summer!