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Saying No to Paleo: Why Eating Isn't One Size Fits All  - #truth

Saying No to Paleo: Why Eating Isn't One Size Fits All - #truth

Ready to change your nutrition?  Join my 7-day Eat Clean Challenge!  www.facebook.com/leslie.kortes

Ready to change your nutrition? Join my 7-day Eat Clean Challenge! www.facebook.com/leslie.kortes

Taking the time to pack up a healthy homemade lunch is worth the effort, but some days, you need to grab something easy and quick. The next time you can't decide what to eat for lunch, pick up one of these meals that come recommended from dietitian Julie

The Healthiest Fast-Food Lunches

Taking the time to pack up a healthy homemade lunch is worth the effort, but some days, you need to grab something easy and quick. The next time you can't decide what to eat for lunch, pick up one of these meals that come recommended from dietitian Julie

Finding Purpose Illustration for the 4/20 NY Times Sunday Review, for an op-ed on finding meaning at work. Thanks to AD Aviva Michaelov!

Finding Purpose Illustration for the 4/20 NY Times Sunday Review, for an op-ed on finding meaning at work. Thanks to AD Aviva Michaelov!

Must-Have Products to Keep Portions Under Control- I love the "who cares" at the top of the wine glass!

Must-Have Products to Keep Portions Under Control

Must-Have Products to Keep Portions Under Control- I love the "who cares" at the top of the wine glass!

Skip Your Annual Physical Exam.   Weird, right?  But the facts are in, and do not support the time or money being spent on annual physicals for practically all of us.   It seems that each of us should be more proactive about learning and living better.

Skip Your Annual Physical

Skip Your Annual Physical Exam. Weird, right? But the facts are in, and do not support the time or money being spent on annual physicals for practically all of us. It seems that each of us should be more proactive about learning and living better.

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