Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love.  Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love. Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

Cinnamon Latte  7 tablespoons strong coffee (a little less than half a cup; or 1/2-1 teaspoon instant coffee with 1/4 cup hot water — you can add more to taste later)  1/4 teaspoon ground cinnamon  1/2 tablespoon sweetener (this would be a perfect time to use any flavored syrups you have as well)  1 1/3 to 1/2 cups unsweetened almond milk  In a large pan, mix the cinnamon and sweetener with a bit of milk.  Add the rest of the milk and bring to a boil.  Just as the mixture comes to a boil, ta

Cinnamon Latte 7 tablespoons strong coffee (a little less than half a cup; or 1/2-1 teaspoon instant coffee with 1/4 cup hot water — you can add more to taste later) 1/4 teaspoon ground cinnamon 1/2 tablespoon sweetener (this would be a perfect time to use any flavored syrups you have as well) 1 1/3 to 1/2 cups unsweetened almond milk In a large pan, mix the cinnamon and sweetener with a bit of milk. Add the rest of the milk and bring to a boil. Just as the mixture comes to a boil, ta

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