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Do you struggle with getting things done and feel super stressed? Trouble losing those last few pounds?  Check out my blog!  Are you grounded? Your first stop for health, vitality, and weight loss

Do you struggle with getting things done and feel super stressed? Trouble losing those last few pounds? Check out my blog! Are you grounded? Your first stop for health, vitality, and weight loss

6 Exercises To Balance Your Energy Starting At Your Root  Do you feel stuck and lack abundance in your life? Do you have digestive issues or low back problems or even sexual dysfunction? Do you lack energy and vitality?  These are some of the exact exercises that helped me progress and transform my life.  chakra, root chakra, Alternative Medicine, Optimal Health, grounding,  Happiness, abundance, spiritual

6 Exercises To Balance Your Energy Starting At Your Root Do you feel stuck and lack abundance in your life? Do you have digestive issues or low back problems or even sexual dysfunction? Do you lack energy and vitality? These are some of the exact exercises that helped me progress and transform my life. chakra, root chakra, Alternative Medicine, Optimal Health, grounding, Happiness, abundance, spiritual

Get Real! Questions From You To Me Lack of time your exercise excuse? Easy breezy ways to find time to exercise, even when you think there is no time available!

Get Real! Questions From You To Me Lack of time your exercise excuse? Easy breezy ways to find time to exercise, even when you think there is no time available!

Are Fad Diet Hype Or Healthy?  http://www.tansyrodgers.com/blog/2016/4/4/are-fad-diet-hype-or-healthy

Are Fad Diet Hype Or Healthy? http://www.tansyrodgers.com/blog/2016/4/4/are-fad-diet-hype-or-healthy

3 Health Hacks You Need To Know About Today  http://www.tansyrodgers.com/blog/2016/4/11/3-health-hacks-you-need-to-know-about-today

3 Health Hacks You Need To Know About Today http://www.tansyrodgers.com/blog/2016/4/11/3-health-hacks-you-need-to-know-about-today

Do you have a monkey-mind that keeps you from meditating? Master meditation in 3 easy steps!

Do you have a monkey-mind that keeps you from meditating? Master meditation in 3 easy steps!

Too much routine leads to stale workouts and plateauing bodies. Change it up, challenge yourself, step out of your comfort zone, and refocus your mindset- Your body will transform before your eyes!

Too much routine leads to stale workouts and plateauing bodies. Change it up, challenge yourself, step out of your comfort zone, and refocus your mindset- Your body will transform before your eyes!

Gym bag essentials with exercises included.. Get prepared!

Gym bag essentials with exercises included.. Get prepared!

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