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Fish Torta: Panko crusted tilapia with kale, chips, tomatoes, onion, and special sauce. #crack @Spread's spreads #nyc

Fish Torta: Panko crusted tilapia with kale, chips, tomatoes, onion, and special sauce. #crack @Spread's spreads #nyc

Tilapia is my favorite pieces of fish, mild and a very good value. Another plus, it doesn’t make your house smell fishy when cooked. The Tilapia is coated with shredded Parmesan cheese, sautéed till golden brown and topped it with a tomato-basil cream sauce. Fast and delicious, perfect for a weeknight meal. It took me a few tries to get the coating just right. But the final result is a light, flaky coating that nicely complimentes the fish.

Parmesan Crusted Tilapia with Tomato-Basil Cream Sauce

Tilapia is my favorite pieces of fish, mild and a very good value. Another plus, it doesn’t make your house smell fishy when cooked. The Tilapia is coated with shredded Parmesan cheese, sautéed till golden brown and topped it with a tomato-basil cream sauce. Fast and delicious, perfect for a weeknight meal. It took me a few tries to get the coating just right. But the final result is a light, flaky coating that nicely complimentes the fish.

Herbed Shrimp Capellini with Spicy Bread Crumbs #recipe

Herbed Shrimp Capellini with Spicy Bread Crumbs

Sautéed Tilapia with Honey-Scallion Dressing Recipe | MyRecipes.com

Sautéed Tilapia with Honey-Scallion Dressing

A Healthy Jalapeno: Tilapia in a White Wine Mushroom-Scallion Sauce

A Healthy Jalapeno: Tilapia in a White Wine Mushroom-Scallion Sauce

Marinated Salmon  1/4 c. olive oil  3 T. soy sauce  onion  2 t. ginger  2 cloves garlic  Mix ingredients and pour over salmon. Marinate up to 1 hr. Bake at 350 for 15-20 until salmon flakes easily.

Broiled Salmon with Thai Sweet Chili Glaze

Marinated Salmon 1/4 c. olive oil 3 T. soy sauce onion 2 t. ginger 2 cloves garlic Mix ingredients and pour over salmon. Marinate up to 1 hr. Bake at 350 for 15-20 until salmon flakes easily.

Chicken Parmesan Grilled Cheese: We can use those breaded chicken breasts from Aldi

Chicken Parmesan Grilled Cheese

Spaghetti Carbonara by Clinton Kelly - this looks super easy and super yummy!

Spaghetti Carbonara by Clinton Kelly - this looks super easy and super yummy!

Combine 3 tabl. paprika, 1 teas. salt, 1 Tabl onion powder,1teas. black pepper, 1/2 to 1 teas. cayenne pepper, 1 teas. dry thyme, 1 teas. dry oregano and 1/2 teas. garlic powder.

Oven Baked Blackened Tilapia

Combine 3 tabl. paprika, 1 teas. salt, 1 Tabl onion powder,1teas. black pepper, 1/2 to 1 teas. cayenne pepper, 1 teas. dry thyme, 1 teas. dry oregano and 1/2 teas. garlic powder.

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