Apple and Kiwi - This one combines the great taste of kiwi with apples. Note that you can substitute any flavor of yogurt that you want. To make it, simply combine: 1 medium sized apple 1 kiwi 4 strawberries 1/3 cup apple juice – note that using frozen apple juice concentrate works well and makes the smoothie a bit thicker 2/3 cup yogurt
I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give. #weightlossrecipesforwomen
25 Delicious Fruit Smoothie Recipes - I haven't tried these yet but after looking there are a few we can try. Since we can't have spinach or anything with Vit. K in it, I am limited. I'll post the ones I try with pictures though.