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Don't forget to stop by the Champagne & Seafood in our Trafford store for this lunchtime must

Don't forget to stop by the Champagne & Seafood in our Trafford store for this lunchtime must

Springtime Mickey Bark

Slow Cooker Chicken Tacos- Bring the fiesta to your family with this delicious chicken taco recipe inspired by The Three Caballeros. As a bonus, it calls for chicken thighs that can withstand hours of slow cooking without losing their texture.

Cheezy Kale Crackers - These taste good and are filling!  Include soaked almonds, kale, coconut flour, kale, spices, flax meal...  NOTE: Dehydrate longer than 8 hours for summer Knoxville weather; try 12 hours. It's important to get the moisture out so they don't spoil. Try storing in the refrigerator to extend their life. Great snack! :)  Nutrition facts: 12 Carbs in 1/2 cup nutritional yeast + 36 Carbs in 3/4 cup coconut flour + 4 Carbs in 1/2 cup flax meal = 52 total Carbs in the recipe

Cheezy Kale Crackers - These taste good and are filling! Include soaked almonds, kale, coconut flour, kale, spices, flax meal... NOTE: Dehydrate longer than 8 hours for summer Knoxville weather; try 12 hours. It's important to get the moisture out so they don't spoil. Try storing in the refrigerator to extend their life. Great snack! :) Nutrition facts: 12 Carbs in 1/2 cup nutritional yeast + 36 Carbs in 3/4 cup coconut flour + 4 Carbs in 1/2 cup flax meal = 52 total Carbs in the recipe

Autumn Glow Salad with Lemon Dressing - a simple recipe that's a MUST for healthy fall eating! Roasted cauliflower, sweet potato, grains, and apples. Vegetarian and vegan. | pinchofyum.com

Autumn Glow Salad with Lemon Dressing

Autumn Glow Salad with Lemon Dressing - a simple recipe that's a MUST for healthy fall eating! Roasted cauliflower, sweet potato, grains, and apples. Vegetarian and vegan. | pinchofyum.com

FRUIT TACOS . . Here's a recipe for homemade CHOCOLATE tortillas that you fill with fresh fruit

Breakfast tacos that are sweet, healthy and delicious? Yes, please!

FRUIT TACOS . . Here's a recipe for homemade CHOCOLATE tortillas that you fill with fresh fruit

Spicy Shrimp and Avocado Salad wth Miso Dressing

Shrimp and Avocado Salad with Miso Dressing

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