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9 Ways to Get 30 Grams of Protein for Breakfast | 30 grams of protein, High protein recipes, Protein breakfast
Starting your morning with a minimum of 30 grams of protein can set you up for energy for the rest of the day. If you make 30 grams of protein your starting point, you can count on the rest of your meals during the day being more satisfying and filling. This greatly decreases the opportunity for the munchies to take over in the afternoon and evening, when willpower is gone. #30gramsofprotein#highproteinbreakfast
