Fermented and cultured foods made from vegetables, herbs, and spices are the key to healing your digestive system and strengthening your immunity. Find out the great benefits here: http://aharmonyhealing.com/cultured-probiotic-rich-foods-are-the-key-to-digestive-health-and-immunity/
The wonders of fermented foods Let’s not lose the age old art of preserving foods by fermentation, argues Philip Weeks... For medicinal reasons we are interested in foods that have been fermented. These foods go through transformation with the presence of bacteria, and have significant health benefits. Fermented foods are a treasure trove of beneficial bacteria or micro-flora. Although most of these support digestive functions, others actively support immunity.
Cabbage is one of the best alkaline forming foods. To counter acidity focus more heavily on alkaline forming foods, while decreasing consumption of acid-forming foods like alcohol, breads, feedlot-based meats, sugar, and coffee. LIKE and SHARE if you find this information useful.
Carlson Labs Very Finest Liquid Fish Oil 169 Fl Oz Lemon Frustration Free Packaging *** To view further for this item, visit the image link. This link participates in Amazon Service LLC Associates Program, a program designed to let participant earn advertising fees by advertising and linking to Amazon.com.