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Fermented and cultured foods made from vegetables, herbs, and spices are the key to healing your digestive system and strengthening your immunity. Find out the great benefits here: http://aharmonyhealing.com/cultured-probiotic-rich-foods-are-the-key-to-digestive-health-and-immunity/

Fermented and cultured foods made from vegetables, herbs, and spices are the key to healing your digestive system and strengthening your immunity. Find out the great benefits here: http://aharmonyhealing.com/cultured-probiotic-rich-foods-are-the-key-to-digestive-health-and-immunity/

The wonders of fermented foods    Let’s not lose the age old art of preserving foods by fermentation, argues Philip Weeks...  For medicinal reasons we are interested in foods that have been fermented. These foods go through transformation with the presence of bacteria, and have significant health benefits. Fermented foods are a treasure trove of beneficial bacteria or micro-flora. Although most of these support digestive functions, others actively support immunity.

The wonders of fermented foods Let’s not lose the age old art of preserving foods by fermentation, argues Philip Weeks... For medicinal reasons we are interested in foods that have been fermented. These foods go through transformation with the presence of bacteria, and have significant health benefits. Fermented foods are a treasure trove of beneficial bacteria or micro-flora. Although most of these support digestive functions, others actively support immunity.

Natural Health and Prevention: Cultured Mondays - Yellow Squash Pickles

Natural Health and Prevention: Cultured Mondays - Yellow Squash Pickles

Top 10 Fermented Foods for Healthy Gut (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post631641&utm_campaign=scheduler_attribution)

Top 10 Fermented Foods and Why You Should Eat More of Them

Top 10 Fermented Foods for Healthy Gut (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post631641&utm_campaign=scheduler_attribution)

Cabbage is one of the best alkaline forming foods.  To counter acidity focus more heavily on alkaline forming foods, while decreasing consumption of acid-forming foods like alcohol, breads, feedlot-based meats, sugar, and coffee. LIKE and SHARE if you find this information useful.

Cabbage is one of the best alkaline forming foods. To counter acidity focus more heavily on alkaline forming foods, while decreasing consumption of acid-forming foods like alcohol, breads, feedlot-based meats, sugar, and coffee. LIKE and SHARE if you find this information useful.

Carlson Labs Very Finest Liquid Fish Oil 169 Fl Oz Lemon Frustration Free Packaging *** To view further for this item, visit the image link.  This link participates in Amazon Service LLC Associates Program, a program designed to let participant earn advertising fees by advertising and linking to Amazon.com.

Carlson Labs Very Finest Liquid Fish Oil 169 Fl Oz Lemon Frustration Free Packaging *** To view further for this item, visit the image link. This link participates in Amazon Service LLC Associates Program, a program designed to let participant earn advertising fees by advertising and linking to Amazon.com.

Turmeric is a common cooking spice with some powerful health promoting properties! Find out 12 ways to incorporate it into your daily life and routine.

Turmeric Broth

Turmeric is a common cooking spice with some powerful health promoting properties! Find out 12 ways to incorporate it into your daily life and routine.

6 Cultured Foods to Make at Home - Keeper of the Home

6 Cultured Foods to Make at Home

Fulvic and Humic minerals are age old substances just being discovered by modern research. I take a powder with humic and fulvic minerals and probiotics.

How to Take Fulvic and Humic Minerals

Fulvic and Humic minerals are age old substances just being discovered by modern research. I take a powder with humic and fulvic minerals and probiotics.

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