Becoming pregnant for the first time brings about many questions. Many first-time moms wonder what they can eat or how much they can exercise. This infographic from Precision Nutrition covers what moms can eat during the pregnancy period:
Sleep chart by age ----great baby sleep schedule information including detail on # of day naps, daytime nap duration, and bedtime. Total sleep lines up with new guidelines from National Sleep Foundation.
Ages and Stages of Child Development. It is cool because it tells you what you need to be ready for. This is also nice to know. I thought Audrey was a late bloomer for standing and walking....I guess not!