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from Fitness Republic

10 Exercises To Strengthen Your Feet

Do you tend to trip over your own feet? Then try these feet strengthening exercises to improve balance and boost your athletic performance. Get a better grip on your daily workout routine.

from YOGABYCANDACE

Yoga Questions Answered

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!

from Yogi Surprise

Yogi's Journal

Energy Chakra center on the soles of the feet. Feet, like hands, are secondary chakra centers connected to the nervous system.

Do two sets of each exercise in sequence three times a week, and soon you're bound to feel more steady on your feet. | Health.com
from Health.com

7 Exercises to Fix Muscle Imbalances

Do two sets of each exercise in sequence three times a week, and soon you're bound to feel more steady on your feet. | Health.com