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from LIVESTRONG.COM

Slimming Arm Exercises for Pregnancy

Pregnancy is an exciting time as you prepare for your new baby. It is also a time of change in how your body looks and how you feel -- more tired,...

from POPSUGAR Fitness

Say Goodbye to the Jiggle With This Arm Workout

Tone your arms while working your entire body with this 10-minute workout from Anna Kaiser (PS she trains Kelly Ripa and SJP)

from SELF

90 seconds to slim

90 seconds to slim - Tired of countless sets and reps? Make "one and done" your workout mantra. With this get-lean routine you'll do each move only once, which will leave you twice as much time to enjoy your sleek new physique! (Self.com)

from Greatist

30 Dumbbell Exercises Missing From Your Routine

30 Dumbbell Exercises Missing From Your Routine! in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit or call if you want to learn more!

$19.95 - Whether in a group class setting or for a stand alone exercise piece, the indoor cycle poster teaches the fundamentals on getting started. Learn how to adjust the bike settings (seat, handles, pedals) for the best ride possible. #cycle #spin #bike