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Slimming Arm Exercises for Pregnancy

Pregnancy is an exciting time as you prepare for your new baby. It is also a time of change in how your body looks and how you feel -- more tired,...

from POPSUGAR Fitness

Say Goodbye to the Jiggle With This Arm Workout

Tone your arms while working your entire body with this 10-minute workout from Anna Kaiser (PS she trains Kelly Ripa and SJP)

from SELF

90 seconds to slim

90 seconds to slim - Tired of countless sets and reps? Make "one and done" your workout mantra. With this get-lean routine you'll do each move only once, which will leave you twice as much time to enjoy your sleek new physique! (

from Greatist

30 Dumbbell Exercises Missing From Your Routine

30 Dumbbell Exercises Missing From Your Routine! in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit or call if you want to learn more!

$19.95 - Whether in a group class setting or for a stand alone exercise piece, the indoor cycle poster teaches the fundamentals on getting started. Learn how to adjust the bike settings (seat, handles, pedals) for the best ride possible. #cycle #spin #bike