This month's Healthy Living Series is about ending our addiction to sugar--For Good! Sugar is addictive. There is no getting around it. It is bad for you. There is so much research about how sugar is bad for the body and mind. Quit Sugar | Sugar Addiction | Healthy Living
Today, I'm so thankful that my husband said some of the hard things he felt lead to say. He loved me enough to make sure I was taking care of myself for the sake of being healthy and able to do all the things I would want to do in the future. If you're struggling with wanting to talk to your spouse about being healthy and/or active, but aren't sure what to say, take a look at these pointers that will remind your spouse that you're on their side, you still think they're awesome, and you want…
What is Lyme Disease? Helpful infographic, though as usual it leaves Canada off the map (hey, we have it too! We're just not allowed to get it diagnosed or treated!). I hear that the herbal treatment protocol at http://buhnerhealinglyme.com/ is a lifesaver.
O.R.A.C Oxygen Radical Absorption Capacity You should be getting at least 20,000 every single day. If you have an autoimmune condition, history of cancer, history of family cancer, etc then you need 100,000 ORAC / day!!!