Picking the right recipe, buying all the ingredients and preparing a delicious, well thought out meal is something you need to be able to do if you plan on having weight loss success. However, it’s also even more important, to be able to whip up some delicious, healthy, quick meals and snacks for you to …
Ice cream – or gelato as we call it in Italy – has always been an integral part of my summers. I grew up in Italy, where gelato plays a very important part at social gatherings and friends’ get-togethers. During the hot summer months, it’s so hard to resist the urge to pop into one [...]
Math can be very difficult and frustrating for some children. Because of this, it is important to have FUN, hands-on activities for students. These activities can be used to help introduce, teach, and/or review important concepts that are being taught. These Matching Numbers with Ice Cream are perfect to use in your classroom to help students continue to practice numbers and counting.
2 cups whole coconut milk OR raw grass-fed cream 1 cups plain kefir 2 cups raw grass-fed whole milk cup cocoa powder to 1 ripe avocado 3 egg yolks 2 tablespoons vanilla extract cup powdered Sucanat* OR cup date pieces Makes 2 quarts.