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Explore Wintersville Toronto, Toronto Mingo and more!

Cancer survivor stresses daily, weekly awareness

In 2007 Diana was 130kg. Now she is 62kg.

The Figure Method for thinner thighs

6 easy exercises to slim your inner thighs


Lower body--no lunges

30 exercises for 30 seconds each, resting 30 seconds in between.

A full bodyweight workout that combines cardio with some basic strength training. Make sure you’ve got water at the ready! - backonpointe

Working out makes me feel happy