YOGA EXERCISES: Vinyasa Flow http://www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." Welcome to the YOGABODY Revolution Show! In this episode guest teacher Morgan Palmer Hubbard will help you: * Practice a short Vinyasa Flow. * Limber up your body and open up your hips.
Yoga Trapeze - Swinging Warrior. http://www.YogaTrapeze.com -- swing like a monkey, loosen your spine, strengthen your core. The Yoga Trapeze is the ultimate home yoga workout devices. Easy to setup, great for all levels. No experience required. BENEFITS *Passive inversion practice *Instant traction on spine *Deeper backbends *Builds core strength *Builds upper body strength