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At some point in your life, you’ll probably have a nutritional deficiency. The Standard American Diet, or SAD Diet as some call it, has left millions of Americans unhealthy, overweight, and deficient in numerous nutrients. In particular, if you eat the SAD diet, you’ll want to be aware of your intake of vitamin D, calcium, …

Friday, January 2016 Chronic pain is a pervasive issue and fibromyalgia is a very common form. It is a chronic condition whose symptoms include muscle and tissue pain, fatigue, depression, and sleep disturbances. Recent data suggests that cent

Medicinal plants, like ginger, garlic, and peppermint, are natural remedies that can help support your health. http://articles.mercola.com/sites/articles/archive/2014/09/01/medicinal-plants.aspx

GMO do not buy list Watch out for these brands - In NZ, especially check the USA imports. Fortunately, in NZ the local ly manufactured brands are still relatively free of GMOs. Let's hope it stays that way.

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Stomach ulcers: How cabbage, fresh or juiced, heals h. pylori ulcers, increases stomach circulation. Other aids as well. Great article to share and to print.

Castor oil benefits are well-known ever since the ancient times, but did you know that this home remedy is also used as a chemical warfare agent? http://articles.mercola.com/sites/articles/archive/2012/04/28/castor-oil-to-treat-health-conditions.aspx

Very Interesting!! Homemade Foot Detox Recipe Take 1 cup of Epsom salt, 1 cup of sea salt, 2 cups of baking soda, and several drops of lavender essential oil. Mix it well. Take ¼ cup of this mixture, and fill it with hot water (the temperature you think can withstand) in a foot tub. Soak your feet for 20 minutes. Relax and enjoy.

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