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Join our amazing weight loss support group on Facebook at https://www.facebook.com/groups/112418552246021/

Join our amazing weight loss support group on Facebook at https://www.facebook.com/groups/112418552246021/

Even though humans can survive without food for up to four weeks, they can only live up to one week without water! Find out how to keep your body hydrated by reading through the hydration tips in this infographic.

Even though humans can survive without food for up to four weeks, they can only live up to one week without water! Find out how to keep your body hydrated by reading through the hydration tips in this infographic.

Just how much water should your drink?    Everyone talks about drinking water as a panacea; it can help you lose weight, all other drinks are evil and you can drink as much water as you like.    Or have you heard the 8 glasses of water a day myth?    There are so many myths and distractions out there and guess what, even the experts don't agree.

Benefits of Drinking Water [InfoGraphic]

Just how much water should your drink? Everyone talks about drinking water as a panacea; it can help you lose weight, all other drinks are evil and you can drink as much water as you like. Or have you heard the 8 glasses of water a day myth? There are so many myths and distractions out there and guess what, even the experts don't agree.

It's important to stay hydrated as the weather gets warmer. If you experience any of these symptoms, they might be an indication that you're dehydrated.

How do I know if I'm dehydrated? The symptoms you should never ignore

It's important to stay hydrated as the weather gets warmer. If you experience any of these symptoms, they might be an indication that you're dehydrated.

Water: Nature’s Cure-All?From aiding weight loss to boosting productivity let’s look at how water can improve your health. Improved health with Clustered Water. www.engineeredlif... #water #hydration

Benefits of Early Morning Hydration

Water: Nature’s Cure-All?From aiding weight loss to boosting productivity let’s look at how water can improve your health. Improved health with Clustered Water. www.engineeredlif... #water #hydration

Dry mouth, fatigue, headache, fainting, and dizziness are all common symptoms of dehydration.Stay hydrated

Dry mouth, fatigue, headache, fainting, and dizziness are all common symptoms of dehydration.Stay hydrated

Great info on how water is so important for us! http://AFitBeachBody.com

The 14 Best Things To Eat After A Workout

Great info on how water is so important for us! http://AFitBeachBody.com

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