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Bronchial & Asthma Mudra

Bronchial & Asthma Mudra

This finger pose relieves asthma, back tension/stress and brings general well-being to the whole body.

Spiral Way Jin Shin Jyutsu: Mudras: Yoga in Your Hands. "Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.

Técnicas Naturales de Sanación

Centering Mudra -relieves stress around heart chakra & brings forth gentle grounding (encourages the acquisition of strategically benevolent goals)

Benefits of linga mudra:  This is very useful for coughs and colds .  It slowly removes the unwanted phelgm in the body.  Also helps to reduce weight.  Increases the heat in the body.

Benefits of linga mudra: This is very useful for coughs and colds . It slowly removes the unwanted phelgm in the body. Also helps to reduce weight. Increases the heat in the body. Lord knows I have extra phlegm right now.

Points for Shoulder and Neck Pain Relief

Points for Shoulder and Neck Pain Relief - Meridian Massage InstituteMeridian Massage Institute this is great information to keep but most of all to practice! To your health and wellness!

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