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Magnesium deficiency is a condition that is often overlooked, yet it can be the cause or a contributing factor to several health problems. Take a look at this list to make sure you’re not experiencing signs of magnesium deficiency.

from Gut Health Project

The Brain-Gut Connection and Anxiety: The Surprising Connection

Anxiety: The Gut-Brain Connection | Gut Health | Stress Relief | Anxiety | Depression | Probiotics | READ: http://guthealthproject.com/gut-health-anxiety-surprising-connection/

from Dr. Axe

The Acid that Actually Improves Gut Health

from HubPages

Serotonin Deficiency: How to Increase Serotonin Levels with Foods

Tryptophan boosts serotonin - the HAPPY hormone! Add these foods to your diet to help improve your mood.