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from Bembu

11 “One-Spoonful” Hacks to Lose Weight

GRATEFUL DEAD 1 oz. (30 ml) Vodka 1 oz. (30 ml) Gin 1 oz. (30 ml)Tequila Silver 1 oz. (30 ml)White Rum 1 oz. (30 ml)Triple Sec 3 oz. (90 ml)Lemon lime soda Add last: 1 oz. (30 ml) Blue Curaçao on one side of glass 1 oz. (30 ml) Raspberry liquor to opposite side of glass

from carbswitch.com

Health Benefits of... - Page 3 of 7

Health Benefits of... Most Pinned Posts: Honey, Ginger, Kale, Coffee, Brown Rice, Avocado, Meditation, Bone Broth, Cucumber, Coconut Water ►DAILY Additions #HotPinPtr #carbswitch carbswitch.com Please Repin:) Health Benefits of Tea

from Life by Daily Burn

21 Meal Prep Pics from the Healthiest People on Instagram

You heard it here first: Pre-prepped food can be oh-so-pretty. Take a cue from this vegan foodie, whose typical “uni lunch” includes bamboo-infused rice salad, fresh-cut strawberries and mangoes, plus an antioxidant-rich batch of berry tea. Favorite new lunch buddy, confirmed.