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The Definitive Guide To Chia Seeds: Why They're Good For You + What To Do With Them

Get on the chia bandwagon (if you aren't already).brilliant article on the many ways to use chia and why! Lots of tasty recipes too...

Feel Fuller Longer With These Healthy Chia Seed Recipes

Chocolate Chia Pudding

Chocolate Chia Pudding Recipe -- Creamy, rich and fudgy chocolate chia pudding that tastes like dessert.

The Definitive Guide To Chia Seeds: Why They're Good For You + What To Do With Them

Iron-Rich Chocolate Chia Pudding Recipe For Women Athletes

Iron-Rich Chocolate Chia Pudding Recipe For Women Athletes :: Chocolate Chia Pudding: 1 cup nuts (almonds for low-fat pudding) cup coconut milk (or rice milk) cup chia seeds cup flax seeds or meal cup raw cacao 2 medjool dates (pitted)