Pinterest • The world’s catalogue of ideas

Explore Meditation Infographic, Self Improvement and more!

Meditation Infographic by

The 7 Chakras for Beginners

7 chakras

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Root Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!