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I have recently been introduced to the amazing Harumi Kurihara, who is Japan’s answer to the UK’s Delia Smith or America’s Martha Stewart.  The lovely folks over at Octopus B…

:: Harumi’s Green Beans With A Sesame Dressing

I have recently been introduced to the amazing Harumi Kurihara, who is Japan’s answer to the UK’s Delia Smith or America’s Martha Stewart. The lovely folks over at Octopus B…

HEALTHY SEVEN LAYER DIP - Ingredients: 2 cups chopped romaine lettuce, 2 avocados mashed well, 1 cup low-fat Greek yogurt, 2/3 cup black beans, 1/2 cup diced tomatoes, 1/2 cup lowfat shredded cheese, sliced black olives and scallions to garnish. Try adding taco seasoning to yogurt.

Seven-Layer Dip

HEALTHY SEVEN LAYER DIP - Ingredients: 2 cups chopped romaine lettuce, 2 avocados mashed well, 1 cup low-fat Greek yogurt, 2/3 cup black beans, 1/2 cup diced tomatoes, 1/2 cup lowfat shredded cheese, sliced black olives and scallions to garnish. Try adding taco seasoning to yogurt.

PIN FOR LATER -- This is hands down the best black bean soup recipe you will find.

Best-Ever Black Bean Soup with Cilantro-Lime Rice

1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals | Women's Health Magazine

Flat Belly Eating Plan

1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals | Women's Health Magazine

This vegetarian (and vegan!) Black Bean and Corn Chili is a healthy and delicious recipe that takes only 30 minutes to make. It's topped with a simple avocado salsa for the ultimate southwest chili recipe. | theendlessmeal.com

Black Bean and Corn Chilli with Avocado Salsa

This vegetarian (and vegan!) Black Bean and Corn Chili is a healthy and delicious recipe that takes only 30 minutes to make. It's topped with a simple avocado salsa for the ultimate southwest chili recipe. | theendlessmeal.com

What a great Chinese side dish! Asian-Style Shiitake Mushrooms and Baby Bok Choy Recipe that will have you coming back for seconds!

Asian-Style Shiitake Mushrooms and Baby Bok Choy

What a great Chinese side dish! Asian-Style Shiitake Mushrooms and Baby Bok Choy Recipe that will have you coming back for seconds!

Udon W/ 36-hours Pork Belly With Pork Belly, Kosher Salt, Coriander Seeds, Star Anise, Cardamom, Black Pepper, Cinnamon, Sake, Mirin, Soy Sauce, Water, Dashi Kombu, Bonito Flakes, Udon, Enokitake, Shiitake, Eggs, Dark Leafy Greens, Nori, Shrimp, Hot Pepper

Udon W/ 36-hours Pork Belly With Pork Belly, Kosher Salt, Coriander Seeds, Star Anise, Cardamom, Black Pepper, Cinnamon, Sake, Mirin, Soy Sauce, Water, Dashi Kombu, Bonito Flakes, Udon, Enokitake, Shiitake, Eggs, Dark Leafy Greens, Nori, Shrimp, Hot Pepper

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