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Alcohol excess harms your health in many ways. Stop taking alcohol altogether if possible. ideaas.eu

Alcohol excess harms your health in many ways. Stop taking alcohol altogether if possible. ideaas.eu

Living with Fetal Alcohol Syndrome is more than just living with these common features... they also suffer from emotional problems, hearing disorders, memory problems, motor skill issues, learning disabilities, and speech impediments for the rest of their lives. Living with it is like being forced to serve out a lifelong prison sentence for a crime your mother committed and you'll have no chance for parole...

What Is Fetal Alcohol Syndrome and What Defects Can It Cause?

Living with Fetal Alcohol Syndrome is more than just living with these common features... they also suffer from emotional problems, hearing disorders, memory problems, motor skill issues, learning disabilities, and speech impediments for the rest of their lives. Living with it is like being forced to serve out a lifelong prison sentence for a crime your mother committed and you'll have no chance for parole...

These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

6 Ways To Shrink Your Belly (And 5 Don't Include Exercise!)

These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

Our bedtime routines are often formed by the life we lead. That makes sense, but our activity when we’re awake can often affect our sleep negatively. These seven sleep mistakes are some of the most common, so we wanted to look at how they can be fixed. To give you

Our bedtime routines are often formed by the life we lead. That makes sense, but our activity when we’re awake can often affect our sleep negatively. These seven sleep mistakes are some of the most common, so we wanted to look at how they can be fixed. To give you

Our all-you-need-to-know guide to menopause in one handy infographic. What it is, common symptoms and how you can help yourself thrive through it. Check out all our other perimenopause and menopause resources too covering: keeping you sexy, alcohol and hormones, HRT, how to thrive though menopause, yoga for menopause, food to help, herbal medicine etc. at https://www.themuttonclub.com/category/feeling-good/menopause/

The Ultimate Mini-Guide To Menopause

Our all-you-need-to-know guide to menopause in one handy infographic. What it is, common symptoms and how you can help yourself thrive through it. Check out all our other perimenopause and menopause resources too covering: keeping you sexy, alcohol and hormones, HRT, how to thrive though menopause, yoga for menopause, food to help, herbal medicine etc. at https://www.themuttonclub.com/category/feeling-good/menopause/

Is Buckwheat Flour Gluten Free? Great article. | Celiac Disease and Gluten-free Diet Information Since 1995

Is Buckwheat Flour Gluten Free? Great article. | Celiac Disease and Gluten-free Diet Information Since 1995

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