The Truth About Grassfed Beef by John Robbins. "you’ll see why I’ve concluded that grassfed is indeed better. But then, almost anything would be. Putting beef cattle in feedlots and feeding them grain may actually be one of the dumbest ideas in the history of western civilization."
Raw milk from Jersey n Gurnsey cows does NOT produce the A1 protein that most people have lactose allergy to. Black Holstein cows make the undigestable protein but they produce much more milk, so... the BigAg wants those cows. then they boil it, chemical it, strain it, homoginize it and sell you Milk-colored and flavored liquid. Also, true dairy cows are small and pretty! @Cheryl Daniel
The only body that belongs to you is your own. Question what you've been taught about human domination over all other species and our assumed "rights" over the bodies and lives of nonhuman individuals. Learn reverence for life. Live vegan. There's no good excuse not to. www.vegankit.com and freefromharm.org