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With every choice you’ve made and action you’ve taken that you believe has been ‘wrong’, you have subjected yourself to an onslaught of self-loathing, self-judgment, self-punishment.  Guilt eats at you, sometimes for years, equating to the heaviest of burdens.

With every choice you’ve made and action you’ve taken that you believe has been ‘wrong’, you have subjected yourself to an onslaught of self-loathing, self-judgment, self-punishment. Guilt eats at you, sometimes for years, equating to the heaviest of burdens.

Your values are about making sure what you do on the outside is matches what you heart is saying on the inside. Use your values to plan a life you love.

How Defining My Core Values Changed My Life

Your values are about making sure what you do on the outside is matches what you heart is saying on the inside. Use your values to plan a life you love.

You can "Pursue Your Passion (While Juggling Work & Other Responsibilities)," https://www.linkedin.com/pulse/article/20140818133621-14809800-pursue-your-passion-while-juggling-work-and-other-responsibilities?trk=mp-reader-card

You can "Pursue Your Passion (While Juggling Work & Other Responsibilities)," https://www.linkedin.com/pulse/article/20140818133621-14809800-pursue-your-passion-while-juggling-work-and-other-responsibilities?trk=mp-reader-card

Pursue your passion. DREAMS TO ACTION TRAILBLAZER'S GUIDE makes it easy and shows you how, http://www.amazon.com/Dreams-Action-Trailblazers-Guide-Connor/dp/0991487206

Pursue your passion. DREAMS TO ACTION TRAILBLAZER'S GUIDE makes it easy and shows you how, http://www.amazon.com/Dreams-Action-Trailblazers-Guide-Connor/dp/0991487206

Kick your year into high gear and celebrate a new YOU in 2015. http://www.drjulieconnor.com/how-to-write-resolutions/

Kick your year into high gear and celebrate a new YOU in 2015. http://www.drjulieconnor.com/how-to-write-resolutions/

Pursue your passion. Here's how: Dreams to Action Trailblazer's Guide by Dr. Julie Connor, http://www.amazon.com/dp/0991487206/ref=cm_sw_r_pi_dp_j8J-sb0G7KQEK1P5

Pursue your passion. Here's how: Dreams to Action Trailblazer's Guide by Dr. Julie Connor, http://www.amazon.com/dp/0991487206/ref=cm_sw_r_pi_dp_j8J-sb0G7KQEK1P5

Is clutter complicating your life? Check out these tips to "Declutter & Simplify Your Week,' https://www.linkedin.com/today/post/article/20140825173041-14809800-declutter-and-simplify-your-week?trk=prof-post

Is clutter complicating your life? Check out these tips to "Declutter & Simplify Your Week,' https://www.linkedin.com/today/post/article/20140825173041-14809800-declutter-and-simplify-your-week?trk=prof-post

Forget the scale. It's not always about the number. It's about feeling healthier and confident. You will notice looser clothing before the number budges on the scale.

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