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Why I love yoga! | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website for more information about the classes we offer!

The Anjali Mudra. A palavra Mudrá nos é apresentada com vários significados, porém, o mais conhecido é gesto. São gesticulações realizadas com as mãos, pés, língua, olhos e com todo o corpo. São também apresentados como selos ou símbolos

"By approaching #yoga as more than physical exercise, and considering each of the 8 limbs of yoga, we can support truly holistic personal growth and recovery from stress, mental illness & addiction." ~ OMpowerment Yoga #mentalhealth #mindfulness #pranayama #exercise #growth #intention #asana

Its about Balance! But don't let the sunny patio beers keep you away from your…

from mindbodygreen

6 Ways To Heat Up Your Home Yoga Practice

6 Ways To Heat Up Your At Home Yoga Practice.

Happy Monday! Full regular schedule is on for today! 9am Gentle 10:30am Yin 6pm…

this is the human condition and the practice summed up in one diagram.