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20 Ultimate High Fiber Foods  http://www.draxe.com #health #natural #holistic #recipe

It is estimated that less than 5 percent of Americans get the recommended amount of dietary fiber each day. High fiber foods help to guard against cancer.

Women often struggle with having low iron.  Iron Deficiency: Is It to Blame for Your Low Energy? - Dr. Axe

Iron Deficiency: Is It to Blame for Your Low Energy?

Professional: Iron is the mineral deficiency in the world so my job is to provide patients with many options from which to get their daily iron requirements to hopefully make a change to that statistic

Gelatin - Dr. Axe http://www.draxe.com #health #Holistic #natural

Gelatin: What Is It? Plus 8 Uses and Benefits

Great article on Gelatin Benefits. He Breaks it down very well. Improve Gut, Skin, and Heart with Gelatin - Dr.

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A Spoonful of. benefits of honey, apple cider vinegar cherry juice coconut oil, lemon juice and olive oil. : the Old Time Spice Shoppe.I always eat this way

Is Your pH Making You pHat? 10 {Easy} Tips to Improve Alkalinity | http://www.mixwellness.com

Is Your pH Making You pHat? 10 {Easy} Tips to Improve Alkalinity

Is Your pH Making You pHat? 10 {Easy} Tips to Improve Alkalinity >> Use bentonite clay to balance your pH

The Miracle Slushie Sore Throat Remedy - recipe created from my desperate need for sore-throat relief. Made with all-natural ingredients. Kids love it as a summer slushie too! thekitchengirl.com

Miracle Slushie Sore Throat Remedy

The Miracle Slushie Sore Throat Home Remedy - recipe created out of desperation for sore-throat relief. All-natural ingredients. Kids love it as a summer slushie too!

There are many places on the body to consider when you apply essential oils topically. Have you considered your feet? Read to learn more! www,paintedteacup.com

Where Should I Apply My Essential Oils?

There are many places on the body to consider when you apply essential oils topically. Have you considered your feet?

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What's a Healthy Bowel Movement? Using the Bristol Stool Chart to identify a healthy bowel movement. 7 tips for better bowel movements and bowel health.

Turn around and check your poop ... it may save your life!

Turn around and check your poop … it may save your life!

What your poo and pee style tells you about your bod! Kinda gross but really good to know! important things to know to know about poop and pee:)Kinda gross but really good to know! important things to know to know about poop and pee

List of high-fiber foods

How to Fit More Fiber Into Your Diet

Fiber-What makes it so good for you? And how can you fit more of it into your diet, without subsisting on bran flakes and Metamucil?

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